When All The Food Is Staring At You – 052
When you walk into a gathering, there’s lots of food that looks super tasty and next thing you know you’ve downed 5 cookies.
You’re not sure how you downed all of those, but it happened. You always seem to do this when you go to gatherings. It sucks and you don’t know how to stop.
What do you do when all the food is staring at you? Let’s talk about it!
Leave me a comment if you have any questions or thoughts on this topic.
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Paige is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified LEAP Therapist, Nutritious Life Certified Nutrition and Wellness Coach, and a Certified Group Fitness Instructor.
Back in the day, she was an actor in Los Angeles. While there, she also dipped her toes in improv and stand-up comedy. (And no, you probably haven’t seen anything she’s been in.)
Nutrition, fitness, and health had been of interest to her for a number of years, but living in Los Angeles made her want to pursue legitimate education to better understand how to actually fuel the body. So she went back to school and studied nutrition, in order to get answers to her own questions, and then help others.
Using a holistic and functional approach, Paige now specializes in helping women change their relationship with food, body and movement, and educating them on how to properly fuel themselves. When you fuel better, you feel better, inside and out.