Weightloss: Solves All Your Problems – 021
“Lose weight and you’ll be happier.” It’s presented that this can be our reality. Everything will fall into place in your life. Everything will be better. If you just lose weight.
It’s sold that way, but it’s not that simple.
There are other things that need to be addressed. If not, with or without weightloss, you’ll still be struggling. You’ll still say negative things about yourself and your body. You’ll still have a messed up “relationship” with food and food rules. You’ll likely even gain the weight back…and then some.
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Paige is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified LEAP Therapist, Nutritious Life Certified Nutrition and Wellness Coach, and a Certified Group Fitness Instructor.
Back in the day, she was an actor in Los Angeles. While there, she also dipped her toes in improv and stand-up comedy. (And no, you probably haven’t seen anything she’s been in.)
Nutrition, fitness, and health had been of interest to her for a number of years, but living in Los Angeles made her want to pursue legitimate education to better understand how to actually fuel the body. So she went back to school and studied nutrition, in order to get answers to her own questions, and then help others.
Using a holistic and functional approach, Paige now specializes in helping women change their relationship with food, body and movement, and educating them on how to properly fuel themselves. When you fuel better, you feel better, inside and out.