Posts Tagged ‘Mental Health’
If You’re Not Feeling Great About Yourself… – 047
If you’re not feeling great about yourself…listen to this episode. Clients often say that they don’t feel great about themselves. They struggle with confidence. Other people’s words and (potential) thoughts have a strong impact on how they feel and what they think. Can you relate? Check out this episode. Leave me a comment if…
Read MoreDisordered Eating, Relationships, and Self-Love with Rachael Chisenhall – 040
Rachael Chisenhall, LMFT is a licensed marriage and family therapist. She talks with me on this episode about a number of really important topics. Including disordered eating, relationships and self-love. Within this she also talks about shame, rule breaking and worthiness. I learned a lot and I think you will too. This is…
Read MoreComparison, Self-Growth & Social Anxiety with Stella Cuomo – 038
Sorry, this episode is no longer available. Looking to check out other episodes? Stress, Communication & Life Skills with Emily Stevens How Often Should I Be Eating? Paige Aberasturi Penick, RDN, CPTPaige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions…
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