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Posts Tagged ‘Family’

When All The Food Is Staring At You – 052

When you walk into a gathering, there’s lots of food that looks super tasty and next thing you know you’ve downed 5 cookies. You’re not sure how you downed all of those, but it happened. You always seem to do this when you go to gatherings. It sucks and you don’t know how to stop.…

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Holidays, Food And Family – 051

Holidays and the food and family that come with them are difficult for a lot of people. Let’s talk about this and what you can do to make them more pleasant.   Leave me a comment if you have any questions or thoughts on this topic. Mentioned in this episode: Join the SFB email list for…

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If You’re Not Feeling Great About Yourself… – 047

If you’re not feeling great about yourself…listen to this episode. Clients often say that they don’t feel great about themselves. They struggle with confidence. Other people’s words and (potential) thoughts have a strong impact on how they feel and what they think. Can you relate? Check out this episode.   Leave me a comment if…

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My Spouse Eats Bad Food: What Do I Do? – 045

What do you do when your spouse (or others in your life) like to eat bad food? If you’re in this situation, we’re breaking down two things you can start doing right now!   Leave me a comment if you have any questions or thoughts on this. Mentioned in this episode: Schedule a free call…

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Food Pushers and Know It Alls. – 003

In this episode we discuss food pushers and know it alls. The people that tell others what they should and shouldn’t be eating. (Check out my post for information about the difference between “dietitians” and other “experts”.) We discuss this type of person and the situations where this may occur. Paige offers some tools and tactics…

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Making Food Work. – 002

This episode is about how relationships, marriages, family, etc impact our food choices. We discuss the process we’ve gone through trying to adjust to each other’s eating preferences and find common ground in an attempt to make sure both of us are happy. It hasn’t been easy. We’d love it if you would subscribe, and…

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