Social Media World. – 015
Episode 015 of the Start Fueling Better Podcast is titled “Social Media World”. The world we are living in is filled with misleading information and images. Which can make it hard to know what’s real nowadays and what isn’t. This applies to the world of nutrition, but also many other topics as well.
We discuss various issues around social media and the world we are living in. Including how false realities allow us to avoid our own lives, and how being real (and true to) ourselves can be difficult to navigate.
Heard our episode on overeating, emotional eating and cravings?
Leave us a comment below if this topic resonates with you.
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Paige is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified LEAP Therapist, Nutritious Life Certified Nutrition and Wellness Coach, and a Certified Group Fitness Instructor.
Back in the day, she was an actor in Los Angeles. While there, she also dipped her toes in improv and stand-up comedy. (And no, you probably haven’t seen anything she’s been in.)
Nutrition, fitness, and health had been of interest to her for a number of years, but living in Los Angeles made her want to pursue legitimate education to better understand how to actually fuel the body. So she went back to school and studied nutrition, in order to get answers to her own questions, and then help others.
Using a holistic and functional approach, Paige now specializes in helping women change their relationship with food, body and movement, and educating them on how to properly fuel themselves. When you fuel better, you feel better, inside and out.