Welcome to episode #020 of The Start Fueling Better Podcast.
It’s back! If you’ve listened to the podcast before there have been some changes. Mainly being that Mr. Bossy will no longer be on every episode. He may appear occasionally though.
This episode we’re talking about obstacles. Obstacles can freeze you and hold you back, which can end in frustration and feeling bad about yourself. Or simply just not achieving what you want to achieve. We dive a bit deeper into obstacles and how to overcome them, so you can breakthrough when you’re being held back.
I love it when you leave comments!
Did this resonate with you? What obstacles are holding you back? What obstacles have you overcome?
Looking to check out other episodes?
Right-click here and save as to download this episode to your computer.
Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.