Obstacles Getting You Down? – 020
Welcome to episode #020 of The Start Fueling Better Podcast.
It’s back! If you’ve listened to the podcast before there have been some changes. Mainly being that Mr. Bossy will no longer be on every episode. He may appear occasionally though.
This episode we’re talking about obstacles. Obstacles can freeze you and hold you back, which can end in frustration and feeling bad about yourself. Or simply just not achieving what you want to achieve. We dive a bit deeper into obstacles and how to overcome them, so you can breakthrough when you’re being held back.
I love it when you leave comments!
Did this resonate with you? What obstacles are holding you back? What obstacles have you overcome?
Looking to check out other episodes?
- The episode about celery juice
- The episode on overeating, emotional eating and cravings
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Paige is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified LEAP Therapist, Nutritious Life Certified Nutrition and Wellness Coach, and a Certified Group Fitness Instructor.
Back in the day, she was an actor in Los Angeles. While there, she also dipped her toes in improv and stand-up comedy. (And no, you probably haven’t seen anything she’s been in.)
Nutrition, fitness, and health had been of interest to her for a number of years, but living in Los Angeles made her want to pursue legitimate education to better understand how to actually fuel the body. So she went back to school and studied nutrition, in order to get answers to her own questions, and then help others.
Using a holistic and functional approach, Paige now specializes in helping women change their relationship with food, body and movement, and educating them on how to properly fuel themselves. When you fuel better, you feel better, inside and out.