Welcome to episode 006 of the Start Fueling Better podcast. In this episode I talk about my nutrition story. Don’t worry, Josh is still in the episode and will still be obnoxious as per usual.
My past experiences with food, nutrition, health, being overweight, and weight loss had a huge impact on where I am now. As well as why I do what I do and why protecting other people, their health and their money is so important to me. Many of these things from my past didn’t go the best or easiest way possible. However they did teach me a lot. So now I use the junk I went through and lessons I learned to save other people from wasting their time and money.
We dive deeper into this topic in this episode.
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Have you heard podcast episode 005 and learned My Number 1 Piece of Advice?
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Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.