Making Food Work. – 002
This episode is about how relationships, marriages, family, etc impact our food choices. We discuss the process we’ve gone through trying to adjust to each other’s eating preferences and find common ground in an attempt to make sure both of us are happy. It hasn’t been easy.
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Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.