Special Guest: Lisa Andrews. – 011
Welcome to episode 011 of the Start Fueling Better Podcast.
This episode is an interview with Lisa Andrews. Lisa is a registered dietitian and owner of Sound Bites Nutrition. She and I (Paige) talk food and nutrition related to self, relationships and life. Check it out!
Want more guests on the podcast? Let us know by leaving a comment below!
To find Lisa on social media, her website or her shop with tees, tanks, shirts and more – click the links below:
- Sound Bites Nutrition Website
- Sound Bites Nutrition – Shop – for Tees, Tanks and More
Right-click here and save as to download this episode to your computer.
Paige is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified LEAP Therapist, Nutritious Life Certified Nutrition and Wellness Coach, and a Certified Group Fitness Instructor.
Back in the day, she was an actor in Los Angeles. While there, she also dipped her toes in improv and stand-up comedy. (And no, you probably haven’t seen anything she’s been in.)
Nutrition, fitness, and health had been of interest to her for a number of years, but living in Los Angeles made her want to pursue legitimate education to better understand how to actually fuel the body. So she went back to school and studied nutrition, in order to get answers to her own questions, and then help others.
Using a holistic and functional approach, Paige now specializes in helping women change their relationship with food, body and movement, and educating them on how to properly fuel themselves. When you fuel better, you feel better, inside and out.