It’s Your Turn – 022
It’s time to reframe how you’re approaching food and nutrition. It’s time to get actual results and change. Time to feel good about yourself and drop the confusion around food. I want this for you. Do you want it for you? I know you can do it.
You’ve tried diets but haven’t gotten results? (Maybe tried calorie counting too.) There will always be a new diet, but that new diet is going to be just like the last one. And the one before it. No good. And you end up feeling bad about yourself. And mad at yourself.
Time to try something new. You’ve got to reframe your approach. No joke – it will change your life. It did mine. (And so many other people’s as well.)
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Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.
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