If you’re not feeling great about yourself…listen to this episode.
Clients often say that they don’t feel great about themselves. They struggle with confidence. Other people’s words and (potential) thoughts have a strong impact on how they feel and what they think.
Can you relate? Check out this episode.
Leave me a comment if you have any questions or thoughts on this.
Mentioned in this episode:
- Schedule a free call with me
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Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.