Welcome to episode 018 of the Start Fueling Better Podcast, “Food Sensitivities”.
Are food sensitivities the same as food allergies or food intolerances? We cover that. As well as the “controversy” surrounding the topic, and why I (Paige) feel the way I do about food sensitivities and the use of LEAP (Lifestyle Eating and Performance) and MRT (Mediator Release Test).
As always, feel free to leave a comment below.
Have you heard our podcast episode “Sometimes You Need A Second Opinion”?
Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.