In this episode we discuss food pushers and know it alls. The people that tell others what they should and shouldn’t be eating. (Check out my post for information about the difference between “dietitians” and other “experts”.) We discuss this type of person and the situations where this may occur. Paige offers some tools and tactics to help deal with these scenarios.
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Have you heard episode 1?
Paige is a registered and licensed dietitian nutritionist. She decided to go to school and study nutrition after having her own questions and struggles around food. Paige specializes in helping people change their relationship with food. Much of her work is centered around mindful eating, emotional eating, cravings, weight loss and overeating.