Exercise Doesn't Have to Suck & the Size of Your Body Shouldn't Be the Focus
Virtual personal training and functional movement for women, with an anti-diet personal trainer and sports dietitian.
1:1 Sessions with an Online Personal Trainer
What to Expect:
- Education on function and proper form
- Maintaining and/or gaining strength and muscle mass
- Incorporating balance training
- Improved mood and energy
- Focus on long term health, wellness and longevity
- Including movement you enjoy
You're the priority. It's important you feel comfortable, and that we're doing exercises that feel good to you.
There will not be a focus on weight loss or watching the scale. We are much more interested in how you feel physically and mentally.
What Clients Are Saying
"Paige truly met me where I was at (and asked what I needed) instead of having her own agenda. She interacted with me in a non-judgmental and encouraging way."
"She is amazing. And she doesn't judge me."
"Paige is very easy to talk with and completely nonjudgmental. Excited to continue to work with her."
Choose the Number of Sessions
4 sessions/month
- 4 - 50 minute 1:1 personal training sessions
- Typically includes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
8 sessions/month
- 8 - 50 minute 1:1 personal training sessions
- Typically incudes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
12 sessions/month
- 12 - 50 minute 1:1 personal training sessions
- Typically includes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
Hi, I'm Paige
Registered Dietitian Nutritionist, Certified Nutrition & Wellness Coach, Certified Personal Trainer, Certified Group Fitness Instructor
Oftentimes gyms and "fitness" are all about making your body smaller.
The focus should be on things that really matter in your every day life, like function, being able to do things (like lift furniture), your overall health and longevity, and how you feel.
That's what personal training sessions at Start Fueling Better focus on. It's not about your size, it's about helping improve your life and your health.
I get that gyms don't always feel comfortable. That's a benefit of having an online personal trainer. You still have a certified personal trainer working with you, but you get to workout privately from your own home.
If you're looking for an online, female personal trainer...I might be your girl.
Frequently Asked Questions
Have Questions About Personal Training?
Fill out this form with the specifics of what you're inquiring about. You'll receive a response via email within 1-2 business days.
If You Prefer, You Can Schedule A Call Instead
Choose the Number of Sessions
4 sessions/month
- 4 - 50 minute 1:1 personal training sessions
- Typically includes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
8 sessions/month
- 8 - 50 minute 1:1 personal training sessions
- Typically incudes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
12 sessions/month
- 12 - 50 minute 1:1 personal training sessions
- Typically includes warm up, stretching, & strength training
- Renews automatically (every 4 weeks)
