Skip to content

Do I Need 10,000 Steps Per Day? – 044

 

There’s been a lot of talk lately about tracking steps per day.

Is it important to track my steps?

Do I need 10,000 steps per day?

Should I buy a step tracker?

We’re covering these questions and more in this episode of the podcast.

 

Leave a comment if you have any questions.

Mentioned in this episode:

 

Looking to check out other episodes?

 

Right-click here and save as to download this episode to your computer.

Leave a Comment