This episode I’m talking with Stella Cuomo, LCSW. Stella is a psychotherapist and works at an addiction treatment center.
We cover a number of topics in this episode. Including comparison, self-growth and social anxiety. We also talk about making connections with other people. Which a lot of us could use more of right about now.
Check this episode out because it’s a good one!
Leave a comment if you have any questions.
Mentioned in this episode:
- Relatable Mental Health on Instagram
- Stella on Instagram
- Relatablementalhealth.com- goes live August 2021
- Sign up for the upcoming FREE and online Start Fueling Better event
Looking to check out other episodes?
Right-click here and save as to download this episode to your computer.
Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.