Client Testimonials

Hear from our awesome clients!

"I was feeling very desperate because I was struggling with binging. I didn't have a good relationship with food or myself. I just felt very lost and confused. My biggest fear was that it wasn't going to help at all. I was scared that no matter what I tried, I was just always going to be that way.

That fear was absolutely wrong I see how much I have changed as a person, mentally, emotionally and just in my overall understanding of food, my relationship with food, and how it is a good thing in my life!

So being able to go from one to the other has been a gradual process… in the last four months, I can see that progression, which has been wonderful.

It was something I’d never actually tried before. I had never done a program like this so I’m like alright this is something different. If I need to get out of my old rut I need to do something completely different. I deserve to invest this time in myself.

This program gave me direction and it cleared up a lot of the confusion. So I don’t binge. I don’t overeat. So that I don’t feel sick. I can go to work and I don't feel lethargic. I'm not going to get hangry. I'm not going to be tired and want to go home early. I have the energy and the motivation to workout when I want to because I don't feel physically ill and I don't feel ashamed because generally my body just feels good.

It transcended me just wanting to understand about food, and more into the mindset of “this is who I am, this is where I am. And this is where I'd like to go."

Absolutely do it. It's worth every minute.

Absolutely 10 out of 10 Recommend."

“Working with Paige has truly been life changing. She's really teamed up with me to dig into my background and lifestyle to investigate why I might default to certain habits and behaviors, and even after only a month or so, she's helped me recognize and implement changes that have already changed my relationship with food. I would highly recommend working with her!“

"It's been very helpful because I can put a meal together and recognize 'Ah, yes, there's my veggies. Ah Yes, there's my protein. Ah Yes, there's a little bit of fat.' It's invigorating. It's exciting because I know how to do this. I got it."

"What made this special was the resources and having somebody to talk to... knowing that you cared through the whole thing. I could bring anything up and we'd work through it."

"I'm in tune with my body, understanding my hunger and fullness cues, and respecting them so that I don't overeat."

"Paige truly met me where I was at (and asked what I needed) instead of having her own agenda. She interacted with me in a non-judgmental and encouraging way.

She also worked with me to come up with achievable action steps. I appreciate that she involved me in the decision making process about those steps instead of just telling me what to do. I feel empowered!"

"This brought a lot of peace and confidence to my life in terms of shopping for food, cooking, eating - that's where I really see that benefit coming in.

I can go to the grocery store and say, 'I need carbohydrates, I need fruits to put in my oatmeal.'

I can look at cereal and not be afraid of the marketing on the cereal box and wonder 'is THIS better? Or is THAT better?'"

"Paige is constantly adding value to my life."

"Because of this program I have confidence again. I'm getting into ballet. I wouldn't have done that four months ago!"

"I have stopped berating myself and spiraling like I'm a terrible person. The depressed chaos that would come from that has stopped. I've also stopped counting calories and started trusting my body instead."

"Before I started, I was very alone, my body was changing and gaining weight... I was feeling very ashamed.

I didn't want my body to be like that. I didn't think I was going to be loved because my body was changing again.

The biggest tangible result I got from this program was that I realized I am loved and supported for who I am. No matter what."

"Paige is amazing and she helped me with my anxiety about transitioning to healthy eating. Felt very comfortable talking with her."

"Paige was very encouraging and mindful! She was involved in the conversation and made me feel heard."

"Paige is very easy to talk with and completely nonjudgmental. Excited to continue to work with her."

"Paige always makes sure our sessions have a focus and that we're addressing any questions/concerns I might be having. She is great at making sure to leave me with an "action item" that I can focus and practice on until our next session."

"It's no longer so chaotic when it comes to food. I'm learning to have more peace with food."

"I deserve to feel good... and eating and how I fuel myself is part of it."

"We continue to make progress. I love Paige's enthusiasm."

"I love the program so far. The videos always make me feel at ease and make me chuckle. Looking forward to seeing the rest."

"Very good at listening to my needs and not making me feel overwhelmed and choosing what fits with my life style."

“She's easy to talk to, good listener, and understands me."

"She is relatable and gives great advice."

"She is amazing. And she doesn't judge me."

"Paige provides specific guidance and compassionate support and accountability."

"Paige provides clear and professional support to continue healthy choices. I appreciate her empathy as well makes things more easy."

"Paige knows her stuff, but also acknowledges that we all live in the real world."

"Paige keeps me focused by looking at the whole picture and offers support to not be afraid of food but to let's see how food can improve you overall."

"Paige is great at discussing option, offering ideas and suggestions. She really listens. Her encouragement and support are inspirational to me."

"Paige is awesome at listening, giving the information I need and helping me work through it. I truly appreciate her expertise."

"Paige does a great job at looking at your foods and symptoms and really assisting in understanding the process. She discusses solutions as well as options. I respect that she listens so closely."

"Paige is wonderful. She is very knowledgeable and easy to work with. She cares about making sure not overwhelm me."

"She really cared and double checked with me that she really understood what I was saying."

"Paige is great. Very thorough, motivating and caring."

“Paige is caring and professional. Provides great ideas to continue nourishing my body."

"Paige dives deep into the root causes of my issues and helps me break them down to begin to work on them."

"Increase motivation, help to brain storm for ideas and explore distortions about body image."

"Paige always listens to me and helps me decide what will work for me."

"I really like Paige. She's good at communicating and she understands where I'm coming from. We also crack up together and it's great."

"I just really felt very comfortable with Paige. I felt like she listened well, no judgement and was incredibly nice and personable."

"I feel like I'm learning what I need to find a healthy diet and live a life I'm proud of."

"Great support in exploring obstacles for eating healthy and creating strategies to continue nourishing myself. Thanks to Paige!"

"Paige is so thoughtful in her questions and really took the time to understand me and what I need. We're creating an actionable plan together!"

"Paige has an incredibly calming demeanor and instantly puts you at ease in your initial appointment. I felt like she genuinely cared and wanted to get to the root desire for my goals and ensure any behavior modification we discussed would be realistic to fit into my day to day."

Ready to Work Together?

We offer telehealth nutrition services across the United States, including AZ, CA, CO, FL, KS, MD, MI, MO, NJ, NY, SC, TX and VA.

Don't live in one of these states? You can learn more about the locations we serve and contact us.

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