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Liquid Chlorophyll: Changing Lives One Drop At A Time – 025

  The last week or so I’ve heard “chlorophyll”, “chlorophyll drops” and “chlorophyll water” come up repeatedly. I’d had enough and had to look into it. So I did a bit of “research”. We’re discussing my findings and thoughts on the subject.   Liquid chlorophyll…changing lives one drop at a time…? Should you…or shouldn’t you?…

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Carbs Make You Fat – 024

  Carbs make you fat. Ever heard that? I totally have. However, just because it was said doesn’t mean it’s true.   This episode we’re talking about carbohydrates. We’re breaking down the why behind their bad reputation. Discussing when they matter. And some adjustments you can make to better your own eating.   Please subscribe,…

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Other People’s Opinions – 023

  On episode 023 of The Start Fueling Better Podcast we are talking about other people’s opinions.   So many of us worry about what other people are thinking about us. We then let these concerns get in our way, impact our mood and how we feel about ourselves. I actively have to work at…

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It’s Your Turn – 022

  It’s time to reframe how you’re approaching food and nutrition. It’s time to get actual results and change. Time to feel good about yourself and drop the confusion around food. I want this for you. Do you want it for you? I know you can do it. You’ve tried diets but haven’t gotten results?…

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Weightloss: Solves All Your Problems – 021

“Lose weight and you’ll be happier.” It’s presented that this can be our reality. Everything will fall into place in your life. Everything will be better. If you just lose weight.   It’s sold that way, but it’s not that simple.   There are other things that need to be addressed. If not, with or…

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Obstacles Getting You Down? – 020

  Welcome to episode #020 of The Start Fueling Better Podcast.   It’s back! If you’ve listened to the podcast before there have been some changes. Mainly being that Mr. Bossy will no longer be on every episode. He may appear occasionally though.   This episode we’re talking about obstacles. Obstacles can freeze you and…

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Expectations In Marriage. – 019

  Welcome to episode 019 of the Start Fueling Better Podcast, “Expectations In Marriage”. Do/did you have expectations about marriage? We discuss our expectations before marriage. As well as situations that may happen in marriage that you didn’t see coming, and how things aren’t always black and white.   Please subscribe, and feel free to…

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Food Sensitivities. – 018

  Welcome to episode 018 of the Start Fueling Better Podcast, “Food Sensitivities”. Are food sensitivities the same as food allergies or food intolerances? We cover that. As well as the “controversy” surrounding the topic, and why I (Paige) feel the way I do about food sensitivities and the use of LEAP (Lifestyle Eating and…

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Celery Juice: The Secret No One Knew About. – 017

  Welcome to episode 017 of the Start Fueling Better Podcast, “Celery Juice: The Secret No One Knew About”.  I (Paige) am losing my mind. We talk about why in this episode. More specifically we talk topics such as celery juice, sugar addiction and food addiction.   Feel free to leave a comment below with…

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Sometimes You Need A Second Opinion. – 016

Welcome to episode 016 of the Start Fueling Better Podcast. Getting a second opinion can make a huge difference in your life, whether it’s in regard to your health or just about anything else. I (Paige) share some personal stories surrounding this topic, and (semi) regret doing so. However they serve as perfect examples of…

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