I’ve got a different perspective on weight loss.
You see, when it comes to the topic of weight loss there are typically two opposite “sides”. Those that support it at all costs and often disregard health. And those that feel any desire for weight loss is bad and unsafe. I’m not usually one for extremes, so I find myself somewhere in the middle of these two sides.
Let’s talk about what lies down the middle. Your other option. The option that often gets overlooked.
Leave me a comment if you have any questions or thoughts on this!
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Paige is a registered dietitian nutritionist and certified personal trainer. She decided to go to school and study nutrition after having her own questions about and struggles with food. Paige specializes in helping people change how they relate to and feel about food. Much of her work is centered around mindful eating, emotional eating, cravings, stress eating, weight loss and overeating.