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SFB Online Program
Feeling confused or overwhelmed by food? Struggling with overeating or cravings? Want to feel confident and in control around food? It's possible with the SFB Online Program!
Podcast
The Start Fueling Better Podcast. Paige Penick registered dietitian and certified personal trainer breaks down the bologna within nutrition and wellness.
"I was struggling with binging..."
"I just felt very lost and confused.
This program gave me direction and it cleared up a lot of the confusion. So I don’t binge. I don’t overeat. So that I don’t feel sick. I can go to work and I don't feel lethargic.
I have the energy and the motivation to workout when I want to because I don't feel physically ill and I don't feel ashamed because generally my body just feels good.
Absolutely do it. It's worth every minute."